Mindfull Success

Almost everyone has heard of the movie “The Secret” and the message is out there. The message goes something like this: Your mind creates your thoughts and your thoughts create your reality! And so we embark on this journey to create a better reality for ourselves by working on what we think.

What is going through your mind right now? Is it what you want? Seems like trying to control your thoughts is like trying to herd a dozen cats! They go all directions all the time. What can we do to move our thoughts in the direction we want? (more…)

What makes a person feel really good? I guess it would be something different for everyone. Do you know what makes you feel good? Have you ever noticed how sometimes your day starts out smooth, you feel optimistic, and happy for no apparent reason? Why is that? (more…)