Have you suffered with fuzzy thinking and that slow sluggish feeling?
Sometimes it’s hard to get going in the morning and you just don’t feel
as energetic as usual. Or maybe you just feel drained most of the time.
This one day detox may be just what your body needs to get back into
balance!
This do-it-yourself detox is easy to do and may be just the thing to
clear your system. It’s possible to lose 3-8 lbs in a single day. You can
jump start your body and brain, clear out the pipes, and feel good
again! Not only do you get significant weight loss, but it’s actually
good for you.
It may sound too good to be true, but a short fast has proved to
be very beneficial to starting a long term weight loss program.
However, an improper fast can sabotage weight loss by disrupting
your metabolism. This method will circumvent that from happening
and give your body a chance to throw off toxins and pollutants that
may actually be hindering your ability to loose weight. Those toxins
can also be the cause of your fuzzy thinking and low energy levels.
The instructions are to prepare a simple cranberry juice drink and
use it throughout the day. You must prepare it from scratch for
the proper potency to be effective.
1. Miracle Juice Recipe
Two Quarts Cranberry juice water
1/4 teaspoon each of ground cinnamon, ginger, and nutmeg
3/4 cup fresh squeezed orange juice & 1/4 cup fresh lemon juice
Stevia to taste or about 2 packets
2. To Make Cranberry water: add 8 oz unsweetened cranberry juice to
56 oz of filtered water and bring it to a light boil on stove. Reduce heat
and add spices in a tea ball, simmer 15-20 minutes, then cool and add
orange, lemon, and stevia powder.
3. Alternate Juice and Water throughout the day. Each hour drink one cup
of water or juice from 6:00am to bedtime.
4. Use a good colon cleansing supplement first thing when you arise and
at the end of the day. You could choose one of the following:
1-2 teaspoons psyllium husks mixed with 8oz cranberry water
or 2-3 tablespoons flaxseeds mixed with 8oz cranberry water.
5. Do only light exercise like a 20 minute walk or 10 minutes on a rebounder.
Enjoy the rewards of this miracle juice fast, you’ll be feeling lighter,
clearer, and more energized after just one day! Amazing!
Disclaimer: This article is for informational purposes only and not to be considered as medical advice. All information on this site is for informational purposes only.
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